Ing F/Rng Chicken Brst Fillets 300gm
Description
There are plenty of reasons to love Ingham's Free Range Chicken.It tastes amazing!
It's also FREPA Accredited.
It remains true to our promise of sharing food that's always good!
So you love'em.
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Ingredients
Chicken (57%), Ciabatta Crumb (12%) [Wheat Flour, Yeast, Salt, Olive Oil, Acidity Regulator (300) Wheat Gluten], Water, Wheat Flour, Vegetable Oils, Salt, Herb [Parsley (0.4%)], Wheat Gluten, Thickener (1442), Wheat Semolina, Soy Protein, Mineral Salts (450, 451), Yeast Extract, Spice Extracts (Pepper, Celery), Vegetable Extract (Onion), Natural Colour (160c).
Preparation Instructions
Cooking Instruction This is a raw product. Must be fully cooked before consumption. Do not thaw before cooking. If product becomes thawed use within 48 hours of thawing. Please ensure chicken is fully cooked before eating. Remove contents from pack Cook from frozen. For best results oven bake The following is a guide only. Appliance temperatures can vary. You may need to adjust cooking times accordingly. Not suitable for microwave cooking. Conventional Oven Preheat oven to 220°C. Place Chicken Breasts in oven on a lightly greased oven tray and cook for approximately 25 minutes, turning once. Fan-Forced Oven Preheat oven to 200°C. Place Chicken Breasts in oven on a lightly greased oven tray and cook for approximately 25 minutes, turning once.
Storage Instructions
Keep frozen at or below -18°C.
Allergens
Gluten, Soy, Wheat
Allergen may be present
Egg, Milk
Nutrition Information
Servings Per Packet
2
Serving Size
Approx. 150g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1270kJ | 848kJ |
| Protein | 23.3g | 15.5g |
| Fat, Total | 12.9g | 8.6g |
| - Saturated | 1.4g | Less than 1g |
| Carbohydrate | 22.8g | 15.2g |
| - Sugars | 7.1g | 4.7g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 708mg | 472mg |
*All values are considered to be average