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Continental Rice Value Cheesy 190g

was $4.40 $2.99 each $1.57 per 100g
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$1.41

Description

Continental Classics Cheesy Rice Family Pack is the perfect way to make a delicious and easy meal for the whole family. You can cook this either on the stove top or in the microwave and have a tasty meal on the table in less than 20 mins.

Our Continental Classics Cheesy Rice is proudly made in Australia, with high-quality, flavourful ingredients. Our cheesy rice side dish has no artificial colours or flavours, making a delicious taste that will delight any taste buds.

You can serve this delicious cheesy rice on its own or, if you're feeling like a little more,  simply add your favourite protein or veg. Create a mouth-watering meal for your whole family!

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour and carefully selected ingredients to help you create great-tasting meals every day.

Ingredients

Rice (80%), cheese powder (5.5%) (milk), skim milk powder, maltodextrin, flavour enhancers (621, 635), salt, natural flavours (contain milk), onion powder, mineral salt (potassium chloride), chives, vegetable oil, natural colours (carotene, carmine).

Preparation Instructions

Stove Top - For best results: 1. Bring 1 2/3 cups (415mL) hot water, 2 teaspoon salt reduced margarine and Seasoned Rice pack contents to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes. Microwave (1000W) - cooking times may vary 1. Combine 1 3/4 cups (440mL) hot water, 2 teaspoon salt reduced margarine and Flavoured Rice pack contents in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.

Allergens

Milk

Allergen may be present

Fish, Crustacean, Sesame, Wheat, Peanuts, Lupin, Soy, Gluten, Tree Nuts, Egg

Nutrition Information

Servings Per Packet 4
Serving Size 143g

Per Serving* Per 100g or 100mL*
Energy 828kJ 579kJ
Protein 4.4g 3.1g
Fat, Total 3.3g 2.3g
- Saturated 1.3g 0.9g
Carbohydrate 35.7g 24.9g
- Sugars 2.6g 1.8g
Dietary Fibre 0.8g 0.6g
Sodium 330mg 230mg

*All values are considered to be average

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