Cont Rice Chicken 120g
25c
Description
Continental Classics Chicken Rice is great as part of a delicious main dish or standalone side. Quick and easy to prepare, you can enjoy it in under 20 minutes with the help of a single pot or microwave. This side dish is free from artificial colours or flavours, making it an excellent choice for creating a family favourite meal. While our chicken flavoured rice is delicious on its own, it’s also the perfect base recipe to build on and customise with ingredients of your choice.At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food and authentic home cooking. It feels good to cook and even better to bring pleasure to the ones you love through the food you put on the table. For 70 years now, our chefs have combined their expertise, love of flavour and only the finest ingredients to help you create great-tasting meals every day.
There are many delicious possibilities straight from your pantry with Continental’s Rice and Pastas! Use them to create a wide range of mouth-watering meals today. Visit our website to find a range of tasty recipes that will surprise you with what’s possible. Why not try something new tonight?
Ingredients
Rice (80%), maltodextrin, natural chicken flavour, sugar, vegetables (2.2%) [peas, carrot (sulphites), onion], flavour enhancers (621, 635), mineral salt (potassium chloride), salt, vegetable oil, spice extracts, parsley, natural colour (turmeric).
Preparation Instructions
Stove Top - For best results: 1. Bring 1 1/4 cups (310mL) hot water, 1 teaspoon salt reduced margarine and Seasoned Rice pack contents to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes. Microwave (1000W) - cooking times may vary 1. Combine 1 1/2 cups (375mL) hot water, 1 teaspoon salt reduced margarine and Flavoured Rice pack contents in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.
Usage Instructions
Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cups (310mL) hot water, 1 teaspoon Flora Salt Reduced spread and Seasoned Rice pack contents to the boil, stirring 2) Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes Microwave (900W) – cooking times may vary 1) Combine 1½ cups (375mL) hot water, 1 teaspoon Flora Salt Reduced spread and Seasoned Rice pack contents in a microwave safe bowl 2) Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas
Allergens
Sulphites
Allergen may be present
Crustacean, Lupin, Tree Nuts, Wheat, Egg, Milk, Sesame, Gluten, Peanuts, Fish, Soy
Nutrition Information
Servings Per Packet
2
Serving Size
Approx 62g (dry) makes 205g as prepared+
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1010kJ | 492kJ |
| Protein | 4.2g | 2.1g |
| Fat, Total | 2.3g | 1.1g |
| - Saturated | 0.5g | 0.3g |
| Carbohydrate | 47.9g | 23.4g |
| - Sugars | 2.6g | 1.3g |
| Dietary Fibre | 1.3g | 0.6g |
| Sodium | 480mg | 235mg |
*All values are considered to be average