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Ben's Original Golden Vegetable Microwave Rice Pouch 250g

$4.00 each $1.60 per 100g


BEN'S ORIGINAL Golden Vegetable Microwave Rice is made with carefully selected rice, capsicum, carrots, peas and spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!


Steamed Long Grain Rice 86%, Capsicum 3%, Sweetcorn 3%, Flavour, Carrot 2%, Peas 1.5%, Vegetable Oil, Onion, Sugar, Processing Aid (contains Soy), Turmeric, Garlic, Pepper.

Usage Instructions

How to Prepare In a microwave... Squeeze pouch to separate the rice. Tear a 2 cm opening to vent. Heat for 90 secs at 1000 W.* *For different powered microwaves, adjust heating time to manufacturer’s instructions. In a pan... Add 30 mL (2 tbsp) of water and contents of the pouch and heat. Stir rice until heated through. Serve immediately. In a stir-fry pan... Squeeze the pouch to separate the rice. Add contents of the pouch. Heat for 2 minutes.

Storage Instructions

​Store in a cool, dry place, away from direct sunlight. ​After opening, refrigerate unused portion, and use within 3 days.



Nutrition Information

Servings Per Packet 2
Serving Size 125g

Per Serving* Per 100g or 100mL*
Energy 825 kJ 660 kJ
Protein 4.0 g 3.2 g
Fat, Total 2.5 g 2.0 g
- Saturated 0.1 g 0.1 g
Carbohydrate 38.8 g 31.0 g
- Sugars 1.9 g 1.5 g
Dietary Fibre Value not available Value not available
Sodium 282 mg 225 mg

*All values are considered to be average