Bens Microwavable Rice Lemon 250g
Description
BEN'S ORIGINAL Lightly Flavoured Lemon Microwave Rice is made with carefully selected rice, onion, garlic & lemon. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time! Try with Fish or as part of a a Stir Fry.Ingredients
Steamed Long Grain Rice 93%, Onion, Vegetable Oil, Garlic, Flavour, Lemon Puree 0.4%, Salt, Sugar, Yeast Extract, Processing Aid (contains Soy), Lemon Oil, Turmeric.
Usage Instructions
How to Prepare In a microwave... Squeeze pouch to separate the rice. Tear a 2 cm opening to vent. Heat for 90 secs at 1000 W.* *For different powered microwaves, adjust heating time to manufacturer’s instructions. In a pan... Add 30 mL (2 tbsp) of water and contents of the pouch and heat. Stir rice until heated through. Serve immediately. In a stir-fry pan... Squeeze the pouch to separate the rice. Add contents of the pouch. Heat for 2 minutes.
Storage Instructions
Store in a cool, dry place, away from direct sunlight. After opening, refrigerate unused portion, and use within 3 days
Allergens
Soy
Nutrition Information
Servings Per Packet
2
Serving Size
125g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 791 kJ | 633 kJ |
| Protein | 3.8 g | 3.0 g |
| Fat, Total | 2.1 g | 1.7 g |
| - Saturated | 0.1 g | 0.1 g |
| Carbohydrate | 37.9 g | 30.3 g |
| - Sugars | 0.9 g | 0.7 g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 248 mg | 198 mg |
*All values are considered to be average
