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Bens Rice Chk Flavoured 250gm

$4.00 each $1.60 per 100g
Everyday Great Price

Description

BEN'S ORIGINAL Savoury Chicken Microwave Rice is made with carefully selected rice, capsicum, carrots, onion and spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!

Ingredients

Steamed Long Grain Rice 83%, Capsicum 3.5%, Carrot 3.5%, Onion, Sweetcorn 3%, Vegetable Oil, Flavour, Salt, Roast Onion Puree, Yeast Extract, Processing Aid (contains Soy), Garlic, Pepper, Turmeric.

Usage Instructions

How to Prepare In a microwave... Squeeze pouch to separate the rice. Tear a 2 cm opening to vent. Heat for 90 secs at 1000 W.* *For different powered microwaves, adjust heating time to manufacturer’s instructions. In a pan... Add 30 mL (2 tbsp) of water and contents of the pouch and heat. Stir rice until heated through. Serve immediately. In a stir-fry pan... Squeeze the pouch to separate the rice. Add contents of the pouch. Heat for 2 minutes.

Storage Instructions

​Store in a cool, dry place, away from direct sunlight. ​After opening, refrigerate unused portion, and use within 3 days.

Allergens

Soy

Nutrition Information

Servings Per Packet 2
Serving Size 125g

Per Serving* Per 100g or 100mL*
Energy 806 kJ 645 kJ
Protein 4.0 g 3.2 g
Fat, Total 2.5 g 2.0 g
- Saturated 0.1 g 0.1 g
Carbohydrate 37.4 g 29.9 g
- Sugars 1.6 g 1.3 g
Dietary Fibre Value not available Value not available
Sodium 254 mg 203 mg

*All values are considered to be average