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Continental Classics Cheesy Rice Family Pack Serves 4 190g

$4.40 each $2.32 per 100g


Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This delicious Cheesy Rice takes no time at all to cook. Serve this Cheesy rice as a side dish or create a tasty meal with one of our simple recipes. Cheesy Rice is available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value flavourful and nutritious food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the good food you put on the table.

Flavour. It’s the difference between a decent dish and mouth-watering meal; every forkful should be exceptional. That’s why we go to extraordinary lengths in pursuit of great flavour, because we know it means a tastier meal for you and your family. And to get the best flavour, you need the best ingredients.

Using instinct and expertise, our chef takes these beautiful ingredients and skilfully develops exciting recipes. We’re a creative bunch, finding inspiration in experiences old and new, and from other cultures too.

Extraordinary lengths. Two important words we use to describe how we make delicious food. Two words that mean always going the extra mile, not accepting mediocrity, never giving up – an attitude shared by everyone at Continental, from our hard-working farmers to our dedicated chef. That’s why we’re always looking for new ways to satisfy your curiosity and your hunger to put different dishes on the table. We bring flavours from around the world to our kitchen to create recipes you can serve up at home.

Continental has been in Aussie kitchens since 1951. Helping people create delicious meals for 70 years. Rest assured; whether you’re a seasoned chef or casual cook, Continental is here to help.

Go to continental.com.au to find your new favourite recipe.


Our ingredients... Rice^ (84%), cheese powder (5.5%), skim milk powder, yeast extract, salt, natural cheese flavours (contain milk), onion powder, mineral salt (potassium chloride), chives, sunflower oil, pepper extract, natural colours (carotene, carmine), maltodextrin. ^From sustainably grown Australian rice. Contains naturally occurring glutamates.

Preparation Instructions

Stove Top - For best results: 1. Bring 1 2/3 cups (415mL) hot water, 2 teaspoon salt reduced margarine and Seasoned Rice pack contents to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes. Microwave (1000W) - cooking times may vary 1. Combine 1 3/4 cups (440mL) hot water, 2 teaspoon salt reduced margarine and Flavoured Rice pack contents in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.

Storage Instructions

Store in a cool, dry place.


Milk, Cheese

Allergen may be present

Lupin, Crustacean, Sesame, Egg, Tree Nuts, Soybean, Wheat, Fish, Peanuts

Nutrition Information

Servings Per Packet 4
Serving Size Approx 39g (dry) makes 115g as prepared+

Per Serving* Per 100g or 100mL*
Energy 684kJ, 641kJ* 595kJ, 1642kJ**
Protein 5.1g, 5.1g * 4.5g, 13.1g **
Fat, Total 2.6g, 1.4g * 2.3g, 3.7g **
- Saturated 1.1g, 0.8g * 1.0g, 2.1g **
Carbohydrate 29.4g, 29.4g * 25.6g, 75.3g **
- Sugars 1.3g, 1.3g* 1.1g, 3.3g**
Dietary Fibre 0.2g, 0.2g* 0.1g, 0.4g**
Sodium 280mg, 270mg * 245mg, 700mg **

*All values are considered to be average

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